Psychotherapy can be a way of improving your life and reaching your potential. Many of us find there are times when we can't solve our problems on our own and we need the help of someone else in order to move forward.

Brian Shand is a qualified, accredited and experienced psychotherapist, based close to Guildford. He offers group and individual therapy which can help with:

•    personal relationships
•    work-related problems
•    depression and anxiety
•    loneliness and isolation
•    confidence and self-esteem
•    stress
•    feelings of being overwhelmed
•    painful and traumatic events
•    personal growth and finding fulfilment
•    anger, assertiveness, guilt, shame and other emotional difficulties
•    generally making changes in life