Cornwall, December 19th 1981. It was an appalling night with hurricane force twelve winds, mountainous seas, driving...
December 1, 2021
I’ve written elsewhere on this website about depression (eg 1st May 2021 blog), making the point that it’s an...
November 1, 2021
The man stares out with the eyes of a dead fish. He looks cold, ruthless and predatory. His fur collar, expensive...
September 30, 2021
Group therapy can be a force for healing, discovery and growth in your life. In Part One of this blog I looked at some...
September 1, 2021
You may never have imagined yourself in a therapy group but you could be in for a real adventure if you joined one! ...
August 1, 2021
In my last blog I wrote about different types of anxiety and ways of dealing with them. But what are some of the...
July 1, 2021
Anxiety can make your life hell and it takes many different forms. At the ‘normal’ end it can just be a response to...
June 1, 2021
Depression is an illness of our time. Already widespread in the UK before the pandemic it seems to have worsened...
May 1, 2021
As we go into the spring after a year of on-and-off lockdowns I think most people are pretty fed-up and have had...
April 1, 2021
Lockdown has presented some of its sternest tests to those living alone. Some people have coped well while still...
March 1, 2021
Florence had had the importance of academic success drummed into her by her parents from when she was knee-high to a...
February 1, 2021
Until we all receive an effective and safe vaccine we’re looking at a continuing period of isolation and near or...
January 1, 2021
